JAN23: YOGA NIDRA + SOUND
Thu, Jan 23
|Vann Wellness Group | Coppell
This 60 min-Yoga Nidra session is a guided meditation to guide you into deep relaxation, starting with breath awareness and a body scan to release tension. Followed by a soothing sound bath of crystal bowls and chimes, the vibrations will calm your mind and rejuvenate your spirit!
Time & Location
Jan 23, 2025, 6:30 PM – 7:30 PM
Vann Wellness Group | Coppell, 275 S Denton Tap Rd, Coppell, TX 75019, USA
About the event
Glow, Flow, and Let Go: Experience the Future of Wellness with Yoga Nidra & Sound Baths!
Dallas/Fort Worth's first Yoga Nidra and Sound Bath Fusion. Introducing Se7en Waves YOGA NIDRA + SOUND Experience: Our luxury wellness offering combines the deeply restorative practice of Yoga Nidra with soothing sound therapy to rejuvenate your body and mind. Yoga Nidra, often referred to as ‘yogic sleep,’ guides you into a meditative state between wakefulness and sleep, fostering profound relaxation and mental clarity. For ultimate relaxation, you can enjoy this experience in our Zero Gravity chairs, offering unparalleled comfort and stress relief. Elevate your wellness journey with Se7en Waves YOGA NIDRA + SOUND—where mindful rest and sound unite for deep healing and rejuvenation!
Nuts and Tea provided after the YOGA NIDRA + SOUND Session.
Please read below of what to expect, FAQs, and disclaimers.
Before You Arrive:Make sure to stay hydrated before the session…